Aging in Place: Improving our Chances

As you may know I’ve been living cellphone-free for the past 2.5 years. Just recently, I rejoined the cellphone world mostly to be better connected with my girlfriend who was tired of having a hard time reaching me. And just as I made this life change I received an invitation to review the CarelineTM Home Safety Telephone System from VTech via the BOOMbox Network, a group I’ve written for in the past.  [Read more…]

Bright Earth Foods

Here’s a note I sent to a friend about Bright Earth Foods and why I’m working with them.

Bright Earth Foods

I ran into a group of people called Bright Earth Foods a while back.  Every time I interacted with them it was positive.  I kept waiting for some kind of yucky multi-level marketing pitch, but generally, they just want to offer their food.

https://www.brightearthfoods.com/

So, over the years I’d see them or one of their guys at a health food co-op demo’ing something.  Then, they were there at Beloved last year and I spent more time with one of their reps.  A guy named Brian.  He was serving people shots of noni juice and blue green algae.  So, you know me.  I try to eat and drink healthy, and I’m getting there, but BEF’s stuff is a shot in the arm of goodness. I’m telling you this because they’ve asked me to help them out (after much asking and pleading on my part 🙂 with their social networking.  Right now I’m doing it for some money ($300 for 3 months and $200 store credit).  I also have a link where if someone buys stuff I get a commission and also they have an affiliate program which is pretty easy, and same thing – if someone signs up and shares the link and a person buys something I get something and the other person does, too.

So, it definitely works like multi-level marketing, except there’s no huge salesforce involved.  Instead, it’s a bunch of super-positive people who have big hearts and a concern for health and the planet.  And I am enjoying them on many levels.

So, all that to say, if it’s something you are interested in, let me know.  Or you can sign up to be my affiliate here.

http://tinyurl.com/brightearthfoods

End of pitch/introduction for Bright Earth Foods.

How to start your day the Eecole way with a nutritious, delicious smoothie!

green smoothieHow to start your day the Eecole way with a nutritious, delicious smoothie!

Blend together
1 cup organic frozen fruit (strawberries, blueberries, raspberries, banana recommended)
1 cup Hemp or Almond milk (cover the rest of the fruit with water)
1 TBS flax seeds (ground)
4 TBS Hemp Protein Powder
1 TBS almond butter
1 tsp maple syrup
1/2 tsp cinnamon
1/2 tsp spirulina
1/2 tsp tumeric
A pinch of salt

Blend and serve – best enjoyed right after the smoothie is blended.

Why this smoothie is good for you: This is a great balanced smoothie with lots of protein to tide you over until lunch. Cinnamon helps control blood sugar, tumeric is a great anti-inflammatory, and all of that hemp serves up a dose of omega-3’s that keep your cholesterol in check.

1.21.13 – ingredients we’ve been adding: cucumber, tahini sub for almond butter (or, peanut butter), meyer lemon, baby bok choi, maca powder

Thanks to Eecole Copen of Belly Love for this recipe!

More recent update from Eecole 12.14.14

Smoothie Ingredients

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