59

Happy Birthday Albert

11:11 Hey there, I just celebrated my 59th birthday yesterday. It was an interesting day - full of a zoom with friends and family, a little FB live music playing, a bike ride to the edge of Mt. Tabor Park in Portland, and a small celebration on our … [Continue reading]

Bizmissive April 22, 2020 – Happy Earth Day

Albert Kaufman

Bizmissive April 22, 2020 Happy Earth Day 2020 from Southeast Portland, Oregon. I hope you … [Continue reading]

Tips for Thriving During Quarantine

Seize the Opportunity

MENTAL HEALTH WELLNESS TIPS FOR QUARANTINE Here are some excellent coping strategies and mental health wellness tips posted by New York State doctoral-level clinical psychologist, Eileen Feliciano, Psy.D., based on her work with clients struggling … [Continue reading]

Living Together Guidelines

Mr. Natural, Making the future great. R. Crumb

Willow Cottage Basic Guidelines by Andrine de la Rocha, Massage Therapist Welcome to Willow Cottage! We’re happy that you’ll be joining us for a time. In order to make your stay more wonderful for everyone, please be mindful of these basic … [Continue reading]

Vitamin T

Notes from Portland, Oregon

Vitamin T (Healthy Touch) and deepening connections with self and community - from Mr and Ms T During these challenging times, it’s essential to maintain the TLC normally found in touch contact. Here are some suggestions for increasing energetic and … [Continue reading]

zoom

Zoom Horning's HIdeout

Reach Albert on Zoom, here. TIPS ON USING ZOOM - from the Songwriter Soiree Website GENERAL ZOOM TIPS Using Zoom for the First Time? Here is a good INTRODUCTION VIDEO on how to join a meeting! MAKE SURE YOU ARE MUTED (you will be muted … [Continue reading]